Welcome to PamRotella.com Pam Rotella home page

Vegan Cookbook
Vegan Recipes

Vegetarian Recipes


Featured Articles:
My Vegetarian Cookbook Index
Healthy Eating

The Genetic Fad - A Medical Myth
Joel Wallach - Copper Deficiencies
Lawrence Broxmeyer - Mad Cow
Organophosphates - Mad Cow
Multiple Sclerosis and Mercury
Alternative Medicine Used for Flus
Good Fats (Omega-3 Fatty Acids)
Dr. Hulda Clark - Cancer and AIDs
Alternative Cancer Treatments
Vegans and Vitamin B-12
Aspartame, MSG - Excitotoxins
Sickle Cell Anemia
Jake Beason - Raising Children

Election Fraud 2004
9-11: A Government Operation
Pam Remembers Ronald Reagan
Family Values
Giving Thanks

Travel Page

Photo Gallery Main Page
The Peace (Flower) Gallery
Glacier National Park Gallery
Autumn Foliage Gallery
2004 New York City Protests
Yellowstone National Park Gallery
The Badlands Photo Gallery
The Main Caverns Gallery
Luray Caverns in Virginia
Shenandoah Caverns in Virginia
Skyline Caverns in Virginia
Endless Caverns in Virginia
Dixie Caverns in Virginia
Natural Bridge in Virginia
Crystal Caverns at Hupp Hill in Virginia
Cave of the Mounds in Wisconsin
Kickapoo Indian Caverns in Wisconsin
Crystal Cave in Wisconsin
Niagara Cave in Minnesota
Mena Airport Photo Gallery
Skyline Drive Photo Gallery
The House on the Rock Gallery
Wisconsin Windmill Farm

Copyright Notice & Limited Use

Other Health Web Sites:
Mercury Poisoned .com
Cancer Tutor .com
Dorway.com - Aspartame
Breast Implant Dangers

Dr. Hulda Clark - products
Dr. Clark Information Center
Dr. Joel Wallach
Dr. Lawrence Broxmeyer
Mark Purdey
Dr. Joseph Mercola
Dr. Hal Huggins
Dr. Lorainne Day
Dr. Andrew Weil
Dr. Ralph Moss - Cancer Decisions
Dr. Patrick Flanagan - Neurophone
NUCCA-Certified Chiropractors
Pranic Healing

Alternative News Sites:
What Really Happened .com
Buzz Flash .com
Information Clearing House
Prison Planet.com

Alternative Radio:
WBAI - New York City
KPFK - Los Angeles
KPFA - Berkeley
WPFW - Washington, DC
Air America Radio

Pam Rotella's Vegetarian FUN page -- your source for nutrition, health, environmental, political, and other news!

Click to visit VeggieCooking.com Contact Information
Currently the e-mail address to contact PamRotella.com is horiconbirds@gmail.com.

Contact policy
Please do not send attachments -- due to the risk of computer viruses (even with good anti-virus software), they will be deleted without notice, along with the e-mail sending them.

I truly appreciate readers who take the time to write, and I try to read everything sent to the site's e-mail box. However, I need to be able to find genuine readers' comments among a sea of mass-marketing material sent to the inbox. Therefore, the contact e-mail address will change periodically.

In general, the longer an e-mail address has been published on the world wide web, the more spammers find it and overwhelm the inbox with junk mail. This is why I use a gmail account instead of something more permanent -- past experience tells me that I need to change the e-mail address periodically in order to throw off the big spamming "companies." Please check back for the current e-mail address before sending new e-mails, to ensure that your good efforts are sent to the site's latest address.

Reader comments and questions are important to me. I try to read all e-mail that isn't spam, and will respond to some of the questions. However, due to the high volume of e-mail sent to addresses published on the world wide web, I can't respond to everything received.

Name confusion
Pam Rotella is NOT on Facebook! Pam Rotella is NOT on other social networking sites! I consider social networking sites to be stalkers' tools, and I am concerned for teenagers, children, and even adults who post photos and information about their friends and personal whereabouts online. If you see someone listed as "Pam Rotella" on these sites, it is another person with the same name, but NOT the person who runs this site. Computer techies have no need for social networking sites, as we can handle the minimal amount of code needed to create our own sites, without corporations telling us what we can and cannot say and do online.

Old e-mail problems
SPECIAL NOTE November 2011: Due to hosting company changes, the old comments@pamrotella.com e-mail address is down. Even so, that particular e-mail address was spammed so badly from being on the web for almost 10 years that it was no longer possible to separate the genuine e-mails from the hundreds of e-mails offering male enhancement drugs and banking scams. The new e-mail address may change again periodically for the same reason. Check this page for the latest e -mail address before sending e-mail.

Spamming notice
Sometimes e-mail addresses are faked by spammers. The old e-mail addresses comments@pamrotella.com and pam@veggiecooking.com had always been forwarded-only e-mail accounts, which means you would have never received legitimate mail from either one of those addresses. Any response from this site would have ALWAYS come from a different e-mail address. Therefore I'd advised people to block those addresses if they'd received spam from either.

With the new gmail addresses, you will probably receive your reply from the same gmail address. However, my new e-mail addresses will never be used for spam; I don't have time to deal with the e-mail I already receive, much less spam anyone. And so if you receive spam from one of those addresses, please block it, and then drop me an e-mail and let me know if you'd like a response sent from a non-published address.


All original content including photographs © 1997 through 2011 by Pam Rotella. (News excerpts copyright by their corresponding authors, news organizations, or other copyright holders, and quoted here typically as "fair use" or "teaser" paragraphs to generate interest in the full articles.)